Pani pine ka tarika aur fayade .

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Pani Peene ki Sunnatein (Drinking Water Sunnahs)

  1. Bismillah padhkar peena – Pani peene se pehle Bismillah padhna.
  2. Paani daaye haath se peena – Paani daaye haath se peena chahiye.
  3. Dekhkar peena – Paani dekh kar peena.
  4. Baithkar peena – Baith kar paani peena.
  5. Teen saans mein peena aur saans lete waqt bartan ko mooh se alag karna – Paani teen saans mein peena, aur har saans lete waqt bartan ko mooh se alag karna.
  6. Sar dhak kar peena – Sar dhak kar paani peena.
  7. Paani peene ke baad Alhamdulillah kehna – Paani peene ke baad Alhamdulillah kehna.
  8. Paani choos kar peena, gatt-gatt ki awaaz na ho – Paani ko choos kar peena, aur gatt-gatt ki awaaz na karna.
  9. Pine ki cheez agar garam ho to fook maar kar na peena – Agar paani garam ho to usme fook maar kar na peena.
  10. Jamjam ka paani peete waqt yeh dua padhna
    • Allahumma inni as’alu ka ‘ilman naafi’an wa rizqan waasi’an wa shifaa’an min kulli daa’in.
      (Jamjam ka paani khade ho kar peena.)
  11. Doodh peete waqt yeh dua padhna
    • Allahumma baarik lana feehi wa zidna minhu.

Learn More Dua Like – Safar ki Dua, Dua e Masura, Istekhara dua, Dua Qunoot, Ghusl ki dua, Roza rakhne ki, Azan ke baad ki dua, Masjid me Dakhil hone ki dua, Masjid se bahar jane ki dua , sone ki dua, soke uthne ki dua , Nazar se bachne ki dua, Wazu ki dua , Allah se Mangne ki dua

Pani Pine ke Fayade

1. Nariyal Pani Pine ke Fayde (Benefits of Drinking Coconut Water)

  • Improves hydration and provides electrolytes.
  • Helps in weight loss.
  • Good for skin and hair health.
  • Supports digestion and boosts immunity.

2. Garam Pani Pine ke Fayde (Benefits of Drinking Hot Water)

  • Improves digestion and detoxifies the body.
  • Relieves constipation.
  • Helps in weight loss.
  • Reduces nasal congestion and sore throat.

3. Pani Pine ke Fayde (Benefits of Drinking Water)

  • Keeps the body hydrated.
  • Improves skin health.
  • Aids in digestion and weight loss.
  • Flushes out toxins from the body.

4. Nimbu Pani Pine ke Fayde (Benefits of Drinking Lemon Water)

  • Boosts immunity with Vitamin C.
  • Aids in weight loss.
  • Improves digestion and detoxifies the body.
  • Enhances skin health.

5. Jyada Pani Pine ke Fayde (Benefits of Drinking More Water)

  • Prevents dehydration.
  • Improves kidney function.
  • Enhances skin glow.
  • Boosts energy levels.

6. Garam Pani Pine ke Nuksan (Side Effects of Drinking Hot Water)

  • Can burn the tongue or throat if too hot.
  • May cause internal damage if consumed excessively.
  • Not suitable for people with sensitive teeth.

7. Jeera Pani Pine ke Fayde (Benefits of Drinking Cumin Water)

  • Aids in weight loss.
  • Improves digestion and reduces bloating.
  • Boosts immunity.
  • Regulates blood sugar levels.

8. Jada Pani Pine ke Fayde (Benefits of Drinking More Water)

  • Keeps the body hydrated.
  • Improves kidney function.
  • Enhances skin health.
  • Boosts energy levels.

9. Jyada Pani Pine ke Nuksan (Side Effects of Drinking Too Much Water)

  • Can lead to water intoxication (hyponatremia).
  • May cause kidney strain.
  • Can lead to frequent urination and sleep disturbances.

10. Kismis ka Pani Pine ke Fayde (Benefits of Drinking Raisin Water)

  • Improves digestion and relieves constipation.
  • Boosts iron levels and prevents anemia.
  • Enhances liver function.
  • Good for skin health.

11. Pregnancy me Nariyal Pani Pine ke Fayde (Benefits of Drinking Coconut Water During Pregnancy)

  • Provides essential electrolytes and hydration.
  • Prevents dehydration and urinary tract infections (UTIs).
  • Rich in nutrients like potassium and magnesium.
  • Helps in maintaining amniotic fluid levels.

12. Haldi Pani Pine ke Fayde (Benefits of Drinking Turmeric Water)

  • Boosts immunity and fights infections.
  • Reduces inflammation and joint pain.
  • Improves digestion and detoxifies the body.
  • Enhances skin health.

13. Tambe ke Bartan me Pani Pine ke Fayde (Benefits of Drinking Water from Copper Vessels)

  • Boosts immunity and fights infections.
  • Improves digestion and detoxifies the body.
  • Enhances skin health and slows down aging.
  • Helps in weight loss.

14. Jeera ka Pani Pine ke Fayde (Benefits of Drinking Cumin Water)

  • Aids in weight loss.
  • Improves digestion and reduces bloating.
  • Boosts immunity.
  • Regulates blood sugar levels.

15. Kishmish ka Pani Pine ke Fayde for Skin (Benefits of Raisin Water for Skin)

  • Improves skin glow and texture.
  • Reduces acne and blemishes.
  • Hydrates the skin from within.
  • Slows down aging signs.

16. Ajwain ka Pani Pine ke Fayde (Benefits of Drinking Carom Seeds Water)

  • Relieves acidity and indigestion.
  • Aids in weight loss.
  • Reduces bloating and gas.
  • Boosts immunity.

17. Haldi ka Pani Pine ke Fayde (Benefits of Drinking Turmeric Water)

  • Boosts immunity and fights infections.
  • Reduces inflammation and joint pain.
  • Improves digestion and detoxifies the body.
  • Enhances skin health.

18. Jada Pani Pine ke Nuksan (Side Effects of Drinking Too Much Water)

  • Can lead to water intoxication (hyponatremia).
  • May cause kidney strain.
  • Can lead to frequent urination and sleep disturbances.

19. Methi ka Pani Pine ke Fayde (Benefits of Drinking Fenugreek Water)

  • Aids in weight loss.
  • Regulates blood sugar levels.
  • Improves digestion and reduces bloating.
  • Enhances skin health.

20. Gunguna Pani Pine ke Fayde (Benefits of Drinking Lukewarm Water)

  • Improves digestion and detoxifies the body.
  • Relieves constipation.
  • Helps in weight loss.
  • Reduces nasal congestion and sore throat.

Pani Pine ka Tarika in Video

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